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Mindfulness Matters | The Tree of Contemplative Practices

If you missed our interview with Patrick Brown from Greenlining last month please check it out. He described the way in which as the Director of the Leadership Academy, he brings a number of contempletive practices into all of their leadership work. He described the benefits of different practices to those engaged in leadership. We are including another resource as a complement to Patrick interview.  The link to the Tree of Contempletive Practices creates a scheme for understanding the different types of practices with more detailed descriptions.  We hope you find it helpful.